Okay, Body. Let's come up with a game plan. I've already decided we need to get into a gym, (don't you love how I get to make decisions for US?) but how often do you think? I don't want to set us up for failure, so I think we should aim for 3-4 workouts a week. We'll play it by ear. You may not be able to keep up with my lofty goals at the beginning! Hee hee!
Let's lay off the sauce for awhile, too. What do you say? I never drink too much, or enough to get drunk, and only moderatly enjoy it, so that's an easy place top cut calories. And apparently alcohol isn't all that great for you! I know, right!? Who would've thought!
Speaking of drinking, how about we get back on track with drinking our water. That's easy enough. Plus, it will give us an excuse to get out of the office to fill our cup... and pee!
More veggies, less junk, more lean protein, all that jazz I know but choose to ignore. You deserve the best fuel to run on. We'll feel better, and maybe even drop those extra pounds we've been carrying around. It'll be worth it. We we really miss Ramen noddles and Skittles? I doubt it. Okay, I don't doubt it, but once we get used to it, it be easy. I hope.
That's enough goals for now, Ole Girl. Rest well, enjoy these last few days of hedonism, because we begin kicking tail and taking names come Friday!
LYLAS,
Dearie
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment